The American presidential race has been something to behold. A roller-coaster ride, with scandal upon scandal revealed.
I had not had a one-night stand in a while, so last Friday I decided to be a naughty girl.
Self-compassion is both a simple and profound concept.
Active citizens can, and do make change!
Who could forget the iconic speech by former president Thabo Mbeki when he declared "I am an African".
The rain will come!
The Four Agreements, a book by Miguel Ruiz was first brought to my attention when I was granted the huge opportunity to interview Oprah Winfrey in 2002.
The benefits of meditation have become a huge topic lately, with proponents reporting astounding results and entire new movements which encourage people to sit in silence and try not to think!
At every occasion there will be that one moment that will be a highlight and historical.
This week, as I returned from a much-needed holiday with my children, I was met with unbelievable news about student protests that took place at Pretoria Girls High.